How to use natural bath salts for skin rejuvenation

The use of bath salts can be traced back to thousands of years when it was treated as a cosmetic and health enhancer

Bath salts work wonders on your skin and your overall physical and mental wellbeing. Some of the bath salts effects include:

#1 Glowing skin: Bath salts contain minerals and several other nutrients like magnesium, potassium, calcium and sodium, which wash off impurities and leave your skin soft and glowing.

#2 Lower blood pressure: Some bath salts are known to slow down blood circulation, relax and lower blood pressur

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#3 Muscle soreness: Bath salts act on rigid muscles and can help treat muscle soreness.

#4 Insomnia: A relaxing bath with bath salts can help fight insomnia.

#5 Look younger: Bath salts can delay the signs of ageing by firming up the skin’s surface, reducing pores.

It is important to select the right kind of bath salt, depending on your need.

How to make bath salts:

Now that you know how to use bath salts, how about trying to make some at home?

#1 Choose a salt: Pick a pure grade salt like Dead Sea Salt, or Pacific Sea Salt.

#2 Select an aroma: Use an essential oil of your favourite fragrance.

#3 Food colouring: Use food colouring to bring in some hue.

#4: Mix the ingredients: Mix all the ingredients in a glass bowl and transfer to an airtight container.

Make bath salts at home using this simple method and give yourself spa-like treatment at home.