5 Ways to Let Go of Past that hurts !

1. Let it go.

Things don't happen by themselves, you have to make the commitment of letting it go. The early you do it the more better you will feel.

2. Express your pain

Express the pain that you feel, whether it’s directly to the other person, or talking about it to someone else, just get it out of your system (like talking about it to a friend). Get it out of your system. Doing this will also surely help you to understand what you are sad about or what is the real reason for your pain.

3. Stop being the victim

Being the victim in this situation will only lead you to more problems.Though it feels good to be the victim but only for a very little time but after that you gotta do what you gotta do and accept the truth and move on from it.You should stop crying over other people's mistakes instead you start feeling good and moving on. You should start to take responsibilities for your own actions and not get affected by what others think of it. 4.Focus on the present

Let go of the past, and stop reliving it. Stop telling yourself that story where the you are the victim of other people’s horrible actions. You can’t undo the past, all you can do now is to make today the best day of your life.

When you focus on the present,you have less time to think about the past. 5. Forgiveness

Everyone deserves forgiveness,in the process of moving on and living in the present you should be able to live without any regrets that you could've said this done that,you should simply talk it out with the person and forgive them.And forgiveness doesn't mean that you have to forget what they did or made you feel.

Forgiving is a way of letting something go. It’s also a way of trying to see things from their point of view.

Forgiving yourself is also an important part of moving on as well,because sometimes we also blame ourselves for others mistakes.